See The health benefits of green tea

Perhaps the most punctual investigation on the medical advantages of green tea was distributed in 1997 and recorded in the National Library of Medicine.


The examination expressed that various researchers in Europe and the United States had explored the medical advantages of green and dark tea and found that the significant degree of cell reinforcement tea polyphenols could help bring down the danger of coronary illness and a few sorts of malignant growth.

An investigation posted on Feb. 12, 2021 on Science Daily by the Rensselaer Polytechnic Institute in New York reaffirmed green tea’s cancer prevention agent benefits.


It expresses that an “cancer prevention agent found in green tea may expand the degree of p53, a characteristic enemy of malignant growth protein known as the watchman of the genome for its capacity to fix DNA harm or annihilate carcinogenic cells.”

Chunyu Wang, creator and educator of organic science at the Rensselaer Polytechnic Institute, expressed that p53 “has a few notable enemy of disease capacities, including stopping cell development to take into consideration DNA fix, actuating DNA fix, and starting customized cell demise — called apoptosis — if DNA harm can’t be fixed. One finish of the protein, known as the N-terminal space, has an adaptable shape, and accordingly, can possibly serve a few capacities relying upon its collaboration with various particles.”

Wang added, “EGCG is a characteristic cell reinforcement, which implies it assists with fixing the close to steady harm brought about by utilizing oxygen digestion. Found in wealth in green tea, EGCG is likewise bundled as a natural enhancement.”

In another online article, the healthline site expressed: “When devoured with some restraint, green tea is ok for the vast majority. You might need to restrict or dodge it in the event that you have iron lack or are pregnant, nursing or taking meds for uneasiness issues or heart conditions.”

For more data, counsel your primary care physician.